How to Avoid Sports Injuries: Basic Rules to Take Into Account

How to Avoid Sports Injuries: Basic Rules to Take Into Account

Sports
Physical exercise has numerous benefits, but if practiced without caution and wisdom, may arise from various injuries. In this article we will talk about how to avoid injuries in sports. Exercise is essential to a good functioning of the body but there are who know how to avoid injuries! (more…)
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Queue Brings Collection of Bags for All Occasions

Sports
The queue, Italian sports brand, features your new collection of bags that promises to please the hipsters to the more traditional. With authentic design and high quality, the brand has chosen classical elements such as stripes, poás and the logo used in the form accompanying the influence of maxi, the 90 to compose the line. (more…)
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Spinning Bikes for Exercise

Spinning Bikes for Exercise

Sports
A very popular group classes at many gyms are spinning or indoor cycling or called RPM. This state of sport in the music provides a fun and varied workout that is great to build and burn fat condition. What is spinning? The verb? spin?? means very quickly turn; Sport spinning means that your legs do a lot of laps on a special coach-type bike. You ride a program, standing or sitting, to music. Especially in spin cycle: (more…)
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