5 Natural Ways to Avoid Heartburn

5 Natural Ways to Avoid Heartburn

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Heartburn can be uncomfortable and have a negative impact on the day-to-day life of the person. Among the natural ways to avoid heartburn is the weight loss. Usually feel a burning sensation in the upper region of the abdomen from time to time, or continuously? (more…)
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Diets to Lose Weight the Belly

Diets to Lose Weight the Belly

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Diets to lose weight the stomach are several. Here are five to choose which one best suits you. There are diets for all tastes and for all styles of life.  (more…)
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Pregnancy Diet

Pregnancy Diet

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Pregnancy, even though it is not an illness, requires the pregnant woman to take care of her food, she must choose a healthy and balanced diet. Forget the idea that you have to eat for two, because after having the baby it is not always easy to lose the weight gained. The ideal is to gain weight between 10 and 12 pounds, and anyone who is overweight may lose or maintain weight during pregnancy. (more…)
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Tips for the Mother at the End of Pregnancy

Tips for the Mother at the End of Pregnancy

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In the final phase of pregnancy, it is natural that the future mom is already more anxious and tired. The approach of the big day and the increasing weight makes the end of gestation more tiring, both mentally and physically. Comfort is thus essential for a calmer pregnancy end and less fatigue for pregnant women. (more…)
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