How to Reduce Your Exposure to Cell Phone Radiation

More and more news comes every day about the health problems caused by cell phone use.  It is not today that there is a struggle between large electronics companies and research centers on how much electromagnetic waves can do bad health. The cell phone itself has toxic chemicals such  as battery and electronic components, but the most dangerous is the emission of electromagnetic waves that are extremely carcinogenic.

The International Agency for Research on Cancer, affiliated with the World Health Organization, has classified the electromagnetic waves of cell phones as possibly carcinogenic. To minimize the risk we can use the mobile application that helps reduce this exposure to electromagnetic radiation or follow the 10 tips below.

10 Tips on How to Avoid Cell Phone Radiation

Do you really need to use the cell phone or send text messages? Try to use only the necessary, pause and turn it off, imagine that with each call and every message you are taking a drop of poison, and the worst is that this is not a lie.

If you can not abolish the use of this device, choose a phone that emits less radiation. Manufacturers are increasingly aware of health risks and are manufacturing models with low levels of radiation.

Beware of Bluetooth, it generally emits less radiation than cell phones, but people tend to use them for much longer, as a result they are exposed much more to radiation.

Use a protective cell phone case that reduces radiation exposure . In the US they are already available, but here in Brazil is something of luxury.

Use the cell phone as little as possible, try to keep most of the time away from your body and make short calls.

Use the speakerphone, so you keep the cell phone farther away from your head. Even with this attitude you will still be exposed to radiation, but the amount near your head will be greatly reduced.

Wear headphones whenever possible. Again, this will keep the cell phone further from your head and save your brain from a cancer in the future.

If you are a conscious and cautious person, take natural supplements known to reduce the damage caused by cell phone radiation, including alpha-lipoic acid and vitamins C and E.

Keep the phone away from your bed and preferably to some walls away. Sleeping with the phone near your head, as on your nightstand, you can expose to radiation for long periods of time as you sleep.

Do not leave the cell phone in your pocket., Use a holster and belt clip, they provide a barrier to reduce exposure.

More sources of electromagnetic waves you should avoid

Wifi is also an extremely harmful source of electromagnetic radiation, so keep the tablet, router and notebook on the list of risky equipment, work with wifi off. Bluetooth systems should also be avoided, they can be found in headphones and stereos. Wireless systems that work at high frequencies are also dangerous, they are found in some toys, computer hardware such as mice and keyboards, home appliances, remote controls, etc.

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