Tag Archives: spinning

Spinning Bikes for Exercise

A very popular group classes at many gyms are spinning or indoor cycling or called RPM. This state of sport in the music provides a fun and varied workout that is great to build and burn fat condition.

What is spinning?

The verb? spin?? means very quickly turn; Sport spinning means that your legs do a lot of laps on a special coach-type bike. You ride a program, standing or sitting, to music. Especially in spin cycle:

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