Tag Archives: bike light

LED Bike Lights for Mountain Biking

Passing through mountain biking until the city bike, your two wheels must be equipped obligatorily with 2 lights: a light yellow or white at the front and a red light to the rear. Several solutions exist to be seen and to see bike. Here is a method to choose his fire according to his need.

Choose a fire according to the brightness

What light power to choose?

The lumen (lm) is the unit of measure of the effectiveness of the light, which is the amount of energy emitted by a source in the form of light radiation. As the lux, it also measures the effectiveness of the light but per unit area.

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Spinning Bikes for Exercise

A very popular group classes at many gyms are spinning or indoor cycling or called RPM. This state of sport in the music provides a fun and varied workout that is great to build and burn fat condition.

What is spinning?

The verb? spin?? means very quickly turn; Sport spinning means that your legs do a lot of laps on a special coach-type bike. You ride a program, standing or sitting, to music. Especially in spin cycle:

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